Flax MicroGreens Have Amazing Benefits

King Charlemagne of the 8th century believed so strongly in the health benefits of flaxseed that he demanded his loyal subjects eat the seeds and passed laws to make sure of it.
The Latin name for flax is Linum usitatissimum, which means "the most useful. SOURCE
Flax is rich in Omega-3 fatty acids, and is the highest food source of a substance called lignans—compounds that give flax its cancer-fighting ability. SOURCE  Omega-3 fatty acids - these are considered to be "good fats" that are beneficial for the heart. These essential acids are only obtainable by eating the right foods; the human body is not able to produce them.

MicroGreensNH grows Flax as MicroGreens which can be added to salads and as toppings on fish, meat or egg dishes.  It has a rich nutty flavor in addition to providing the following health benefits recently published by Medical News Today here: